How the body stores fat ? I am start talking about the formation of fat cells, how we store fat and how we can burn it ? Our body needs 3 food groups to function properly, carbohydrates, proteins and lipids. Carbohydrates: They are the main sources of energy in our body, they will be converted into fatty … Lire la suite How to get a hourglass figure this summer ?
A traditional italian bruschetta recipe, it is a delicious appetizer for any occasion and it is so easy to make.
Hello girls, the winter vacation are there, the fresh air of the mountain, it's so good for the moral. But the skin can be damaged by the cold, the wind and the sunshine, it is necessary to adopt the right ritual to have a beautiful skin. In hight altitude, UV rays are less filtered and … Lire la suite How to prepare your skin before ski holidays
Hello girls, today I am going to give you some tips to started or going back to sports. Sport brings lot of benefits on both the health and the moral.
Hello girls, I have prepared a crêpe recipe, today, we celebrate the candlemas, in France we make crêpe for this day, this celebration that makes young and old people happy. You can make tasty crêpe with not too much calories. Ingrédients (serves 4 people) 200g wholemeal flour 2 eggs 20cl almond milk 20cl water Vanilla … Lire la suite Healthy Crêpe recipe
Hello girls, I have writen an article for the preparation of your body to down the ski slopes safety. These sports are particularly intense and unusual for your body, you need to have a good training before your departure. I decided to write this article, after a cruciate ligaments rupture made to ski two years … Lire la suite Get ready for winter sports
A recipe delicious and very simple ideal for a starter Ingrédients (serves 2 people) 2 eggs 2 tablespoon whipping cream 1 slice of ham 2 pinches of paprika butter salt peper Cut the ham into 1 cm dice Mix the whipping cream, the ham, salt, pepper and add the paprika Butter 2 ramekins then … Lire la suite baked eggs recipe